【Agility and Speed Training Kit】- This set includes 6 soccer agility poles, a 20ft agility ladder, 4 stakes, 12 cones, a jump rope, and a carry bag. It can be used for various sports training.
【Quick Assembly and Effective Training】- The ladder has adjustable rungs, the agility poles can be adjusted to four different heights, and the jump rope can be adjusted to fit different users. It's convenient for training anywhere.
【Full-Body Exercise】- Athletes can use this set to improve their footwork, speed, and agility for better on-field performance. It's portable and suitable for indoor and outdoor use.
【Versatile Training Gear】- This training ladder set is designed to improve speed, strength, endurance, and coordination. It can be used on various surfaces for a full-body workout targeting different muscle groups.
【Durable and Portable】- The agility poles are made of sturdy plastic and the spikes are high-quality steel. The 20ft ladder is made of nylon and durable plastic, making it suitable for intense training.